Channel: Nochtli

Category: People & Blogs

Tags: workout regimeweighttrainingsportsbralatinawaist traininghair carehow to get absnochtliimexicanwhat i eat in a dayhow to get a tiny waistfitnessfat lossnochtli agenttummytiny waistlong hairnetherlandshow to get fitbrown hairfitfamnochtliabsfitness mythsworkoutweightlosswaistgymsharklegging

Description: How do you really get an hourglass figure? I''ll share all the tips and tricks I never knew at the start of MY fitness journey and hope this really helps you out! x Noch ♥ You can find the white bandeau sports bra I'm wearing in this video here: gym.sh/Shop-nochtli2 ♥ Follow me on Instagram for daily workouts, inspo & life updates!🥰: bit.ly/3bQvh4D My Dutch Channel with my boyfriend: youtube.com/c/thedutchNJ My GYMSHARK shop link: gym.sh/Shop-nochtli2 My MYPROTEIN shop link: tidd.ly/a5cf9858 (36% discount code: nochtli) Follow Nochtli: Instagram: instagram.com/nochtlii Tiktok: tiktok.com/nochtlii Dutch YouTube: ​ youtube.com/c/thedutchNJ this video is not sponsored, gymshark and myprotein are affiliate links♥